Nutrition Support for Pregnant and Postpartum Women.

Helping mamas feel seen, empowered, and nourished!

Supporting new moms!

After having my precious baby girl, I realized both during pregnancy and postpartum that there is not enough support out there for new mamas. As a Registered Dietitian and new mom, I am expanding my services to provide specialized support for pregnant and postpartum mamas, recognizing the unique nutritional needs and challenges during this transformative time. Proper nutrition is essential for a healthy pregnancy, optimal fetal development, and a smooth postpartum recovery, yet many women face confusion, fatigue, or limited access to reliable guidance. My new services offer personalized nutrition counseling, meal planning, and evidence-based support to help moms nourish their bodies, manage symptoms, and feel empowered in their choices. I’m here to provide compassionate, practical care tailored to each stage of the journey.