Now accepting insurance!
Our Services
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Athlete Nutrition
Are you a current athlete struggling with disordered eating, body dissatisfaction, or excessive exercise? Or a former athlete trying to heal your relationship with food? Do you find yourself low on energy and unsure how to fuel your workouts?
The Non Diet Sports RD provides evidence-based, weight-inclusive, Health at Every Size® virtual nutrition counseling for active individuals navigating challenges with disordered eating, body image, exercise, and fueling for performance.
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New Mamas
We also support new moms through the unique physical and emotional demands of pregnancy, breastfeeding, and postpartum, helping them feel nourished, supported, and empowered during every stage of motherhood.
Basic - Individual Sessions
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These sessions are designed for clients to purchase individually. We will start with a 75 minute initial session to get to know you, your goals, and how we can assist you, then schedule follow-up sessions (60 minutes) as needed.
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An initial session (75 minutes) is $120.
Follow-up sessions are 60 minutes and $80.
Ready to get started? Click the link to schedule!
Intermediate Package
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This package is for three months and includes biweekly 60 minute sessions (6 total - including the initial 75 minute session). Behavior change takes time, and the goal of The Non Diet Sports RD is to provide you with the tools and resources you need to implement these changes while supporting you throughout the process.
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All packages include a 10% discount.
Total price with discount: $470; price includes the initial 75 minute visit and five 60 minute follow-ups.
Ready to get started? Click the link to schedule!
Advanced Package
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This package is six months and consists of biweekly sessions (12 total) designed for individuals wanting to make long-term behavior changes while having consistent support and guidance from your RD! We will dive into the intuitive eating principles in detail while addressing society’s unrealistic standards and working on becoming at peace with food, exercise, and body image.
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All packages include a 10% discount.
Total price with discount: $900; price includes the initial 75 minute visit and eleven 60 minute follow-up sessions.
Ready to get started? Click the link to schedule!